Health Benefits:
 
Fenugreek microgreens are celebrated in both modern nutrition and traditional medicine for their powerful therapeutic properties:
 
🌾 Blood Sugar Regulation – Helps improve insulin sensitivity and lower glucose levels.
🧬 Antioxidant-Rich – Protects against cellular damage from oxidative stress.
💪 Protein & Fiber Dense – Supports muscle repair and digestive health.
🫀 Cardiovascular Support – May help reduce cholesterol and improve heart function.
🔥 Anti-inflammatory Effects – Contains saponins and flavonoids that reduce inflammation.
🤱 Supports Breast Milk Production – Traditionally used as a galactagogue, fenugreek may help increase milk supply in breastfeeding women.
 
Flavor Profile:

Fenugreek microgreens have a bold, slightly bitter flavor with a nutty, maple-like finish, echoing the flavor of fenugreek seeds but with a fresher, greener edge. Their warming, earthy character makes them ideal for spiced dishes, wraps, salads, or grain bowls—especially in Indian and Middle Eastern cuisine.
 
Texture:

Soft yet sturdy stems with tender, vibrant green leaves that hold up well in both cold and warm dishes.